Saltie Public Food Database

Veggie Pizza

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Brand Stark Raving
UPC Code 851858005033
Data Source USDA

Nutrition Facts

Package Weight 22 oz
Serving Sizes 1 slice (170g)
slice
Calories 360
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 649mg 28%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Veggie Pizza are 49% in carbs, 40% in fat, and 10% in protein.

carbs: 49%
fat: 40%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Pizza Crust (Water, Rice Flour, Tapioca Flour, Soybean Oil, Sugar, Potato Flour, Salted Butter, Yeast, Baking Powder, Salt, Psyllium Husk, Oregano, Thyme, Sage, Marjoram, Basil, Rosemary), Whole Milk Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pizza Sauce (Vine Ripened Tomatoes, Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Sugar, Basil, Oregano, Black Pepper, Citric Acid), Tomatoes, Mushrooms, Onion, Bell Pepper, Olives (Ripe Olives, Water, Salt, Ferrous Gluconate).

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