Sicilian Cauliflower

🥦

Brand Big Y

UPC Code 018894904144

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.33 package (110g)

package

Calories 50

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 package of Sicilian Cauliflower are 29% in carbs, 49% in fat, and 22% in protein.

carbs: 29%

fat: 49%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sicilian Cauliflower is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sicilian Cauliflower is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Florets, Red Peppers, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Red Italian Style Vinegar (Distilled Vinegar, Juice Of Red Grapes), Whole Grin Mustard (Vinegar, Mustard Seeds, Water, White Wine [5%], Salt, Sugar, Dextrose, Natural Flavors, Acidifier (Lactic Acid]), Parsley, Chili Pepper.