Saltie Public Food Database

Hearty Vegetable Soup

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UPC Code 850403000264
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/44 g
Serving Sizes 1 pkg prepared (44g)
pkg prepared
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg prepared of Hearty Vegetable Soup are 87% in carbs, 4% in fat, and 10% in protein.

carbs: 87%
fat: 4%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Vegetable Soup is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Vegetable Soup is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Rice Noodles (Brown Rice Flour, Water), Tapioca Starch, Natural Vegan Beef Flavor (Yeast Extract, Dried Cane Syrup, Salt), Dried Vegetables (Carrot, Green Beans, Spinach, Celery, Kale, Leeh), Sea Salt, Natural Non-dairy Butter Flavor (Dextrose, Gum Arabic, Medium Chain Triglycerides, Silicon Dioxide {Anti-caking Agent}, Natural Flavor), Tomato Powder And Paprika.

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