Flaky Layers, Original Reduced Fat
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UPC Code
01821202
Data Source
USDA
Serving Sizes
1 biscuit (58g)
Calories
150
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
5g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 biscuit of Flaky Layers, Original Reduced Fat are
69% in carbs, 20% in fat, and 10% in protein.
carbs:
69%
fat:
20%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Flaky Layers, Original Reduced Fat is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flaky Layers, Original Reduced Fat is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% Or Less Of: Dextrose, Hydrogenated Palm Oil, Vital Wheat Gluten, Salt, Potassium Chloride, Mono And Diglycerides, Fractionated Palm Oil, Xanthan Gum, Propylene Glycol Alginate, Tbhq (Preservative), Butter, Beta Carotene (For Color), Natural And Artificial Flavor.
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