Baked Potato Salad
🥔
UPC Code
07789045842
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2/3 cup (150g)
Calories
300
Total Fat
22g
28%
Saturated Fat
4.5g
23%
Cholesterol
26mg
9%
Sodium
440mg
19%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Baked Potato Salad are
30% in carbs, 65% in fat, and 5% in protein.
carbs:
30%
fat:
65%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Salad is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Salad is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Of Paprika), Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzyme), Uncured Bacon No Nitrates Or Nitrites Added Except For Those Naturally Occuring In The Cultured Celery Powder (Pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor), Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Scallions, Onion, Distilled Vinegar, Corn Syrup Solids, Lemon Juice, Maltodextrin, Cultured Sugar, Salt, Spices, Sugar, Red Pepper Sauce Powder (Hot Sauce [Aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Maltodextrin, Silicon Dioxide), Onion Powder, Natural Smoke Flavor (Water, Natural Hickory Smoke Flavor), Garlic Powder.
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