Saltie Public Food Database

Oatmeal Chocolate Chip Cookie Macrobars

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Brand Gomacro
UPC Code 810039910047
Data Source USDA

Nutrition Facts

Package Weight 6.3 OZ/175 g
Serving Sizes 1 bar (25g)
bar
Calories 100
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Oatmeal Chocolate Chip Cookie Macrobars are 54% in carbs, 30% in fat, and 15% in protein.

carbs: 54%
fat: 30%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Chocolate Chip Cookie Macrobars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Chocolate Chip Cookie Macrobars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair-trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair-trade Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder.

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