Green Melting Wafers

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Brand Great Value

UPC Code 078742347677

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 20 pieces (30g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 20g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces of Green Melting Wafers are 50% in carbs, 50% in fat, and 0% in protein.

carbs: 50%

fat: 50%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Melting Wafers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Melting Wafers is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Whey, Whole Milk Solids, Nonfat Milk Solids, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1 Aluminum Lake, Soy Lecithin, Salt, Artificial Flavor.