Saltie Public Food Database

Chocolate Chip Mini Muffins

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Brand Food Lion
UPC Code 035826111203
Data Source USDA

Nutrition Facts

Package Weight 10.3 OZ/292 g
Serving Size 122g
g
Calories 490
Total Fat 25g 32%
Saturated Fat 6g 30%
Cholesterol 45mg 15%
Sodium 320mg 14%
Total Carbohydrate 63g 23%
Dietary Fiber 2g 7%
Sugars 37g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Chocolate Chip Mini Muffins are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Muffins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Muffins is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Flavor), Eggs, Contains 2% Or Less Of: Glycerine, Modified Corn Starch, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Whey (Milk), Natural And Artificial Flavor, Nonfat Dry Milk, Salt, Wheat Gluten, Xanthan Gum, Guar Gum, Potassium Sorbate (Preservative), Sorbic Acid (Preservative), Enzyme.

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