Fruit By The Foot/gushers Sweet & Sour Variety Pack 8 Count

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Brand General Mills Sales Inc.

UPC Code 00016000494824

Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch gushers (35g)

pouch gushers

Calories 130

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 0g 0%

Sugars 16g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch gushers of Fruit By The Foot/gushers Sweet & Sour Variety Pack 8 Count are 86% in carbs, 14% in fat, and 0% in protein.

carbs: 86%

fat: 14%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit By The Foot/gushers Sweet & Sour Variety Pack 8 Count is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit By The Foot/gushers Sweet & Sour Variety Pack 8 Count is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gushers : Sugar, Corn Syrup, Dried Corn Syrup, Pear Puree Concentrate, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil. Contains 2% Or Less Of: Cottonseed Oil, Citric Acid, Glycerin, Grape Juice Concentrate, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (Ascorbic Acid), Potassium Citrate, Natural Flavor, Agar-agar, Xanthan Gum, Color (Red 40, Yellow 5, Blue 1). Fruit By The Foot : Sugar, Maltodextrin, Corn Syrup, Pear Puree Concentrate, Palm Oil. Contains 2% Or Less Of: Carrageenan, Citric Acid, Monoglycerides, Sodium Citrate, Acetylated Monoglycerides, Malic Acid, Xanthan Gum, Vitamin C (Ascorbic Acid), Locust Bean Gum, Natural Flavor, Potassium Citrate, Color (Yellow 5, Blue 1).