Saltie Public Food Database

Strawberry - Banana Low Fat Yogurt Pouches

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Brand Yo Yummy
UPC Code 851587003577
Data Source USDA

Nutrition Facts

Package Weight 400 g
Serving Sizes 1 container (100g)
container
Calories 90
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry - Banana Low Fat Yogurt Pouches are 64% in carbs, 14% in fat, and 21% in protein.

carbs: 64%
fat: 14%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry - Banana Low Fat Yogurt Pouches is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry - Banana Low Fat Yogurt Pouches is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Sugar, Casein, Whey Protein, Banana-puree, Strawberry Puree Concentrate, Kosher Gelatin, Native Corn Starch, Natural Flavor, Pectin, Fruit And Vegetable Juic Concentrate (For Color), Locust Bean Gum, Vitamin A Acetate, Vitamin D3, Tricalcium Phosphate.

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