Saltie Public Food Database

Hot Crunchy Cheese Flavored Corn Snacks

🌽
UPC Code 021130295838
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (28g)
oz
Calories 150
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Hot Crunchy Cheese Flavored Corn Snacks are 37% in carbs, 60% in fat, and 3% in protein.

carbs: 37%
fat: 60%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Crunchy Cheese Flavored Corn Snacks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Crunchy Cheese Flavored Corn Snacks is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cornmeal, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, And/or Rice), Salt, Whey Powder, Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enyzmes], Whey, Maltodextrin, Buttermilk, Natural Flavor, Citric Acid, Lactic Acid), Disodium Phosphate, Sugar, Torula Yeast, Dextrose, Onion Powder, Hydrolyzed Soy Protein, Garlic Powder, Corn Starch, Monosodium Glutamate, Red 40 Lake, Corn Syrup Solids, Spice Extractives, Disodium Inosinate, Disodium Guanylate.

Also by Signature Select

Other Foods