Big Island Blend Full In Last Trail Mix

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Brand Rocky Mtn Provisions

UPC Code 076958413575

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.25 cup (30g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Big Island Blend Full In Last Trail Mix are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%

fat: 22%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Big Island Blend Full In Last Trail Mix is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Big Island Blend Full In Last Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Banana, Coconut Oil, Cane Sugar, Natural Banana Flavor), Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Raisins (Raisins, Sunflower Oil), Dried Papaya (Papaya, Cane Sugar), Dried Pineapple (Pineapple, Cane Sugar, Citric Acid), Almonds.