Saltie Public Food Database

Tiramisu Expresso Beans

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Brand Harmons
UPC Code 019646006437
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 40g
g
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Tiramisu Expresso Beans are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu Expresso Beans is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu Expresso Beans is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin-an Emulsifier, Natural Vanilla Flavor), Coffee Beans, Coffee Powder, Cocoa Powder, Tapioca Dextrin, Natural Flavor, Confectioners Glaze.

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