Breaded All White Chicken Pattie

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Brand First Fresh

UPC Code 669114852044

Data Source USDA

Nutrition Facts

Package Weight 1.17 lbs

Serving Sizes 1 piece (120g)

piece

Calories 190

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 70mg 23%

Sodium 620mg 27%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Breaded All White Chicken Pattie are 22% in carbs, 30% in fat, and 48% in protein.

carbs: 22%

fat: 30%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded All White Chicken Pattie is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded All White Chicken Pattie is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chicken, Chicken Skin, Bread Crumb (Bleached Wheat Flour, Dextrose, Salt, Yeast), Water, Whole Eggs, Salt, Seasoning (Salt, Maltodextrin, Dextrose, Sodium Phosphate (14.0%), Natural Flavors, Canola Oil (As A Processing Aid), Disodium Inosinate And Disodium Guanylate, Not More Than 2% Silicon Dioxide Added To Prevent Caking), Granulated Garlic, Black Pepper, Rosemary Extract, Sodium Citrate, Vinegar, Lemon Juice Concentrate.