Crepes, Chocolate & Hazelnut

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Brand St. Pierre

UPC Code 811669020083

Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/192 g

Serving Sizes 1 crepe (32g)

crepe

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 100mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of Crepes, Chocolate & Hazelnut are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crepes, Chocolate & Hazelnut is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crepes, Chocolate & Hazelnut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate And Hazelnut Filling (Sugar, Sunflower Oil, Sweet Chocolate (Low Fat Cocoa Powder, Cocoa Paste, Sugar, Soy Lecithin, Artificial Flavoring (Vanillin)), Skim Milk, Lactose, Low Fat Cocoa Powder, Hazelnut Paste), Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter, Sunflower Oil, Salt.