Chili Con Carne With Beans

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Brand Campbell's

UPC Code 051000028006

Data Source USDA

Nutrition Facts

Serving Size 250g

Calories 240

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 890mg 39%

Total Carbohydrate 28g 10%

Dietary Fiber 9g 32%

Sugars 6g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 g of Chili Con Carne With Beans are 47% in carbs, 23% in fat, and 30% in protein.

carbs: 47%

fat: 23%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne With Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne With Beans is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Tomato Puree (Water, Tomato Paste), Pinto Beans, Seasoned Beef (Beef, Salt, Spice Extract), Modified Food Starch, Contains Less Than 2% Of: Spices, Sugar, Salt, Dehydrated Onions, Dehydrated Garlic, Paprika.