Saltie Public Food Database

Bacon & Onion Dip

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Brand Yoder's
UPC Code 094776177844
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 30
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bacon & Onion Dip are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%
fat: 60%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Onion Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Onion Dip is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Coconut Oil, Modified Corn Starch, Salt, Dehydrated Onion, Mono & Diglycerides, Onion Powder, Lactic Acid, Gelatin, Imitation Bacon Bits (Textured Vegetable Protein [Soy Flour, Caramel Color, Red 3], Soybean Oil, Salt, Natural Flavor), Citrus Fiber, Monosodium Glutamate, Natural Smoke Flavor, Citric Acid, Xanthan Gum, Sunflower Lecithin, Potassium Sorbate (Preservative), Natural Flavor, Guar Gum, Carrageenan, Disodium Phosphate.

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