Grilled Lemon Herb Chicken Breast Cutlet

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Brand Big Y

UPC Code 018894903925

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 380

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 191mg 64%

Sodium 811mg 35%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 2g

Protein 67.1g 134%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Grilled Lemon Herb Chicken Breast Cutlet are 7% in carbs, 20% in fat, and 74% in protein.

carbs: 7%

fat: 20%

protein: 74%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Lemon Herb Chicken Breast Cutlet is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Lemon Herb Chicken Breast Cutlet is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Chicken Cutlets (Chicken Breast, Water, Lemon Flavoring [Filtered Water, Cane Sugar, Vinegar, Lemon Juice Concentrate, Onion, Black Pepper, Salt, Parsley, Citric Acid, Turmeric, Xanthan Gum], Less Than 2% Of Rosemary, Basil, Parsley, Oregano, Kosher Salt, Isolated Soy Protein, Less Than 0.5% Of Black Pepper, Sodium Phosphates).