Cookies, Chocolate Chip, Chocolate Chip

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Brand Lia P Gluten Free

UPC Code 850578005088

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 2 pieces (30.7g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 105mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Cookies, Chocolate Chip, Chocolate Chip are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Chocolate Chip, Chocolate Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors); Brown Suagr; Rice Flour; Rgbh-free Unsalted Butter (Pasteurized Cream (Milk), Natural Flavoring); Cage Free Eggs; Non Gmo Soy Flour; Sugar; Vanilla Extract; Salt; Baking Soda; Aluminum Free Baking Powder (Sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)