Saltie Public Food Database

Lemonade Flavor Electrolyte Powder

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Brand Hydralyte
UPC Code 856069006992
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/72 g
Serving Size 200ml
ml
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 200 ml of Lemonade Flavor Electrolyte Powder are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lemonade Flavor Electrolyte Powder is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemonade Flavor Electrolyte Powder is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dextrose (Anhydrous), Citric Acid, Sodium Bicarbonate, Potassium Chloride, Sodium Chloride, Natural Flavor, Purified Stevia Leaf Extract

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