Berries And Cream Flavored Kettle Corn
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UPC Code
818780011235
Data Source
USDA
Package Weight
4.5 oz/128 g
Serving Sizes
1 1/4 cups (31g)
Calories
170
Total Fat
9g
12%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 1/4 cup of Berries And Cream Flavored Kettle Corn are
48% in carbs, 49% in fat, and 2% in protein.
carbs:
48%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Berries And Cream Flavored Kettle Corn is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berries And Cream Flavored Kettle Corn is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cane Sugar, Popcorn, Sunflower Oil, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Salt, Soy Lecithin, Beet Juice Extract And Paprika Extract (For Color), Spirulina Extract (For Color), Natural Flavor.
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