Saltie Public Food Database

Bbq Peanuts

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UPC Code 064777812945
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 0.33 cup (50g)
cup
Calories 310
Total Fat 23g 29%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Bbq Peanuts are 16% in carbs, 67% in fat, and 17% in protein.

carbs: 16%
fat: 67%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Peanuts is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Soybean And/or Peanut Oil, Sugar, Tomato Powder, Sea Salt, Corn Starch, Onion Powder, Spices, Dextrose, Maltodextrin, Autolyzed Yeast Extract, Garlic Powder, Natural Flavor, Citric Acid, Caramel Color, Oleoresin Paprika (Color), Silicon Dioxide (Anti Caking Agent), Hydrogenated Soybean And/or Cottonseed Oil, Sulfur Dioxide (Preservative).

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