Saltie Public Food Database

Iced Chocolate Flavored Two Big Thin Cookies

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Brand Bud & Al's
UPC Code 745527210418
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/49 g
Serving Size 56g
g
Calories 0
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 36g 13%
Dietary Fiber 2g 7%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Iced Chocolate Flavored Two Big Thin Cookies are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%
fat: 32%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Iced Chocolate Flavored Two Big Thin Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Iced Chocolate Flavored Two Big Thin Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, Cocoa (Processed With Alkali), Powdered Sugar (Sugar, Cornstarch), High Fructose Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Ammonium Bicarbonate, Artificial Flavor, Monocalcium Phosphate, Baking Soda, Enzyme Modified Soy Protein, Red 40 Lake.

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