Almond Flour Cookie, Chocolate Chip, Chocolate Chip
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UPC Code
867404000124
Data Source
USDA
Package Weight
8.65 oz/245 g
Serving Sizes
1 cookie (20g)
Calories
100
Total Fat
7g
9%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Almond Flour Cookie, Chocolate Chip, Chocolate Chip are
32% in carbs, 57% in fat, and 11% in protein.
carbs:
32%
fat:
57%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Flour Cookie, Chocolate Chip, Chocolate Chip is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Flour Cookie, Chocolate Chip, Chocolate Chip is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Chocolate Chips, (Evaporated Cane Juice, Chocolate Liquor, Non-dairy Cocoa Butter) Tapioca, Arrowroot, Baking Soda, Sea Salt.
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