Peanut Butter Topping
🥜
UPC Code
027000256404
Data Source
USDA
Package Weight
2.58 kg
Serving Sizes
2 tbsp (31g)
Calories
200
Total Fat
17g
22%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Peanut Butter Topping are
16% in carbs, 75% in fat, and 10% in protein.
carbs:
16%
fat:
75%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Topping is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Topping is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Peanut Oil, Sugar, Contains 2% Or Less Of: Salt, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed).
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