Saltie Public Food Database

Peanut Butter Topping

🥜
UPC Code 027000256404
Data Source USDA

Nutrition Facts

Package Weight 2.58 kg
Serving Sizes 2 tbsp (31g)
tbsp
Calories 200
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 5g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Peanut Butter Topping are 16% in carbs, 75% in fat, and 10% in protein.

carbs: 16%
fat: 75%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Topping is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Topping is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Peanut Oil, Sugar, Contains 2% Or Less Of: Salt, Hydrogenated Vegetable Oil (Rapeseed And Cottonseed).

Also by J. Hungerford Smith

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