Chocolate Caramel Pieces, Cashews, M&m's And Roasted Peanuts Trail Mix
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UPC Code
708820108394
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 tbsp (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Chocolate Caramel Pieces, Cashews, M&m's And Roasted Peanuts Trail Mix are
42% in carbs, 50% in fat, and 8% in protein.
carbs:
42%
fat:
50%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Caramel Pieces, Cashews, M&m's And Roasted Peanuts Trail Mix is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Caramel Pieces, Cashews, M&m's And Roasted Peanuts Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Caramel Bite (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Artificial Flavor], Corn Syrup, Sweetened Condensed Whole Milk [Condensed Whole Milk, Sugar], Sugar, Coconut Oil, Maltodextrin, Salt, Soy Lecithin, Mono And Diglycerides, Natural And Artificial Flavors, Modified Corn Starch, Gum Arabic, Confectioner's Glaze), Cashews (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt), M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Peanuts (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt).
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