Saltie Public Food Database

Organic Margherita Pizza

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UPC Code 085239000892
Data Source USDA

Nutrition Facts

Package Weight 14.6 oz/415 g
Serving Sizes 0.333 pizza (138g)
pizza
Calories 259
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 19mg 6%
Sodium 520mg 23%
Total Carbohydrate 35.1g 13%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Organic Margherita Pizza are 55% in carbs, 28% in fat, and 17% in protein.

carbs: 55%
fat: 28%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Margherita Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Margherita Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dough (Organic Soft Wheat Flour, Water, Organic Sunflower Seed Oil, Salt, Yeast), Organic Tomato Sauce (Organic Crushed Tomato, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (Organic Cow's Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Tomato, Organic Basil.

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