Saltie Public Food Database

Philadelphia Cream Cheese Garlic And Herb Light 270 Gr

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UPC Code 07622210307668
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 11g 14%
Saturated Fat 7.2g 36%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0.4g 1%
Sugars 5.4g
Protein 7.1g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Philadelphia Cream Cheese Garlic And Herb Light 270 Gr are 0% in carbs, 78% in fat, and 22% in protein.

carbs: 0%
fat: 78%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Philadelphia Cream Cheese Garlic And Herb Light 270 Gr is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philadelphia Cream Cheese Garlic And Herb Light 270 Gr is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Medium Fat Soft Cheese, Garlic (1.3%), Salt, Herbs, Stabilisers (Locust Bean Gum, Carrageenan), Acid (Citric Acid).

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