Saltie Public Food Database

Gluten Free Gourmet Cookie Dough, Oatmeal Cranberry Cookies, Oatmeal Cranberry Cookies

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UPC Code 852440005011
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cookie (35g)
cookie
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 70mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Gluten Free Gourmet Cookie Dough, Oatmeal Cranberry Cookies, Oatmeal Cranberry Cookies are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Gourmet Cookie Dough, Oatmeal Cranberry Cookies, Oatmeal Cranberry Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Gourmet Cookie Dough, Oatmeal Cranberry Cookies, Oatmeal Cranberry Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Oats, White Rice Flour, Potato Starch, Sweet Rice Flour, Tapioca Starch, Xanthan Gum, Brown Sugar, Unsalted Butter, Dried Cranberries (Cranberries, Sugar), Granulated Sugar, Eggs, Gluten Free Pure Vanilla Extract, Ground Cinnamon, Baking Soda, Salt

Also by Lisa Mae Cakes & Cookies

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