Seeded Bread

🍞

Brand Eban's Bakehouse

UPC Code 861505000335

Data Source USDA

Nutrition Facts

Package Weight 26 oz/737 g

Serving Sizes 1 piece (33g)

piece

Calories 80

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 160mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Seeded Bread are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Seeded Bread is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seeded Bread is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Brown Rice Flour, Oat Flour, Eggs, Tapioca Flour, Organic Cane Sugar, Sorghum Flour, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Meal Unsulfured Molasses, Sea Salt, Yeast Xanthan Gum, Organic Flax Seeds, Organic Poppy Seeds, Organic Sesame Seeds, Organic Chia Seeds (Salvia Hispanica L), Olive Oil.