Saltie Public Food Database

Protein Snack Bar, Chocolatey Peanut Crunch

🥜
Brand Level
UPC Code 856879003297
Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g
Serving Sizes 1 bar (40g)
bar
Calories 140
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 6g 21%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Snack Bar, Chocolatey Peanut Crunch are 37% in carbs, 29% in fat, and 34% in protein.

carbs: 37%
fat: 29%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Snack Bar, Chocolatey Peanut Crunch is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Snack Bar, Chocolatey Peanut Crunch is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Nugget (Soy Protein Isolate, Tapioca Starch, And Salt), Chocolate Flavored Coating (Palm Kernel Oil, Milk Protein Concentrate, Maltitol, Cocoa Processed With Alkali, Sugar, Calcium Carbonate, Soy Lecithin, Sucralose, And Natural Flavor), Inulin Syrup, Polydextrose Syrup, Peanuts, Glycerin, Roasted Peanut Oil, Water, Vitamin Mineral Blend (Vitamin A (Beta Carotene), Vitamin D3, Vitamin E Acetate, Biotin, Folic Acid, Niacinamide, D-calcium Pantothenate, Thiamin, Vitamin B12, Riboflavin, Pyridoxine Hcl, Vitamin C (Ascorbic Acid), Ferric Orthosphosphate, Sodium Selenite, Chromium Chloride, And Calcium Carbonate), Peanut Flour, Flax Seed Meal, Salt, Almond Butter And Xanthan Gum.

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