Saltie Public Food Database

Dark Chocolate Jumbo Pretzel With Peppermint

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Brand Wegmans
UPC Code 077890369593
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 oz (28g)
oz
Calories 128
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 1mg 0%
Sodium 42mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dark Chocolate Jumbo Pretzel With Peppermint are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Jumbo Pretzel With Peppermint is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Jumbo Pretzel With Peppermint is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk, Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron Thiamine Mononitrate Riboflavon, Folic Acid), Peppermint Candy (Sugar, Corn Syrup, Coconut Oil, Peppermint Oil, Soy Lecithin (An Emulsifier), Titanium Dioxide, Red # 40, Blue #1

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