Ginger Snaps

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Brand Shurfine

UPC Code 015400860956

Data Source USDA

Nutrition Facts

Package Weight 340 g

Serving Sizes 3 cookies (26g)

Calories 100

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Ginger Snaps are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%

fat: 25%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Snaps is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Snaps is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil And/or Palm Oil, Molasses, Corn Syrup, Ginger, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Cornstarch, Salt, Caramel Color, Soy Lecithin (Emulsifier).