Saltie Public Food Database

Chocolate Coating Choco Fruti

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UPC Code 025000007422
Data Source USDA

Nutrition Facts

Package Weight 13 oz/375 g
Serving Size 35g
g
Calories 208
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Chocolate Coating Choco Fruti are 35% in carbs, 65% in fat, and 0% in protein.

carbs: 35%
fat: 65%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coating Choco Fruti is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coating Choco Fruti is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar (Fortified With Vitamin A), Partially Hydrogenated Vegetable Oil (Tbhq Antioxidant), Cocoa Powder, Soy Lecithin (Emulsifier), Sodium Chloride (Fortified With Iodine) And Artificial Vanilla Flavor.

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