Saltie Public Food Database

Hml Combos Lnk-sec 72/2.25 Hormel Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link

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Brand Hormel
UPC Code 10037600130599
Data Source USDA

Nutrition Facts

Package Weight 1 1N
Serving Sizes 1 link (64g)
link
Calories 180
Total Fat 15g 19%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 710mg 31%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Hormel Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link are 2% in carbs, 75% in fat, and 22% in protein.

carbs: 2%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Hormel Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hormel Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bha, Bht With Citric Acid Added To Help Protect Flavor. Bar Ingredients: Sausage (Ground Pork No More Than 30% Fat, Salt, Sugar, Flavoring, Bha, Bht, Citric Acid), Frozen Cooked Scrambled Eggs (Whole Eggs, Water, Citric Acid), Pasteurized Process Cheddar Cheese ((Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Milkfat, Sodium Citrate, Sodium Phosphates, Salt, Sorbic Acid (Preservative), Artificial Color, Potassium Sorbate And Natamycin (Preservatives)).

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