Lamon Beans

🫘

Brand Ritrovo Selection

UPC Code 8005417011719

Data Source USDA

Nutrition Facts

Serving Sizes 0.167 package (50g)

package

Calories 155

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 61g 22%

Dietary Fiber 16g 57%

Sugars 2g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 package of Lamon Beans are 71% in carbs, 3% in fat, and 27% in protein.

carbs: 71%

fat: 3%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Lamon Beans is 122%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lamon Beans is estimated to be -70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.