Original Multigrain Organic Pretzel Rings
🥨
UPC Code
041780022332
Data Source
USDA
Package Weight
1 oz/28.3 g
Serving Sizes
1 bag (28.3g)
Calories
100
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Original Multigrain Organic Pretzel Rings are
73% in carbs, 16% in fat, and 11% in protein.
carbs:
73%
fat:
16%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Original Multigrain Organic Pretzel Rings is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Multigrain Organic Pretzel Rings is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic High Oleic Expeller Pressed Sunflower Oil, Organic Cane Sugar, Organic Whole Oat Flour, Salt, Organic Palm Fruit Shortening, Organic Maltodextrin, Natural Flavors, Citric Acid, Lactic Acid, Yeast, Baking Soda.
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