10 Vegetarian Bns - Fcy Bella Vista; 1/#10 Vegetarian Beans - Fancy

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Brand Bella Vista

UPC Code 00041188847100

Data Source USDA

Nutrition Facts

Package Weight 108 ONZ

Serving Sizes 1/2 cup (130g)

cup

Calories 59

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 68mg 3%

Total Carbohydrate 29g 11%

Dietary Fiber 7g 25%

Sugars 3g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Bella Vista; 1/#10 Vegetarian Beans - Fancy are 74% in carbs, 1% in fat, and 25% in protein.

carbs: 74%

fat: 1%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Bella Vista; 1/#10 Vegetarian Beans - Fancy is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bella Vista; 1/#10 Vegetarian Beans - Fancy is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.