Crab & Corn Chowder

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Brand Heinen's

UPC Code 020601403598

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 230

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 59mg 20%

Sodium 1130mg 49%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Crab & Corn Chowder are 34% in carbs, 56% in fat, and 11% in protein.

carbs: 34%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Crab & Corn Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab & Corn Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Light Cream, Corn, Crab Meat, Contains 2% Or Less Of: Onions, Celery, Green Bell Peppers, Butter (Cream, Salt), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), White Wine, Modified Tapioca Starch, Modified Corn Starch, Tomato Paste, Brandy, Sugar, Wheat Flour, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavor, Chili Pepper Extract), Salt, Garlic, Garlic Powder, Distilled Vinegar, Crab Flavor, Natural Flavor, Xanthan Gum, Parsley, Nisin Preparation And Spices.