Southwest Style Hash Browns

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Brand Simply Potatoes

UPC Code 020169222365

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 0.67 cup (80g)

cup

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Southwest Style Hash Browns are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%

fat: 0%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Hash Browns is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Hash Browns is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Seasoning [Dehydrated Vegetables (Onion, Green And Red Bell Peppers, Garlic, Tomato, Jalapeno Peppers), Salt, Dextrose, Spices, Autolyzed Yeast Extract, Garlic Powder, Citric Acid, Hydrolyzed Soy Protein (With Caramel Color), Cilantro, Soybean Oil, Torula Yeast, Extractives Of Paprika, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Less Than 2% Silicon Dioxide Added To Prevent Caking], Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate And Sodium Bisulfite (Added To Maintain Freshness).