Baked Puffs Corn Snacks, Cheddar Cheese

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Brand Wise

UPC Code 041262270435

Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g

Serving Sizes 1 bag (21g)

bag

Calories 110

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 239mg 10%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Baked Puffs Corn Snacks, Cheddar Cheese are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Puffs Corn Snacks, Cheddar Cheese is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Puffs Corn Snacks, Cheddar Cheese is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower Or Canola Oil), Whey, Salt, Cornstarch, Corn Flour, Calcium Carbonate, Buttermilk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Monosodium Glutamate (Flavor Enhancer), Artificial Color, Calcium And Sodium Caseinates (Milk Derived), Butter Oil, Yellow 6 Lake, Lactic Acid, Yellow 5 Lake, Natural Flavors.