Original Chicken Stew With Fresh Potatoes And Carrots

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Brand Spartan

UPC Code 011213025629

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (232g)

cup

Calories 130

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 44mg 15%

Sodium 891mg 39%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Original Chicken Stew With Fresh Potatoes And Carrots are 43% in carbs, 10% in fat, and 46% in protein.

carbs: 43%

fat: 10%

protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chicken Stew With Fresh Potatoes And Carrots is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chicken Stew With Fresh Potatoes And Carrots is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cooked Chicken (White Meat Chicken, Chicken Thigh Meat, Water, Less Than 2%: Salt Dextrose, Dried Garlic, Sodium Phosphates, Modified Food Starch, Lime Juice Powder (Corn Syrup Solids, Lime Juice, Lime Oil), Spices, Cumin, Black Pepper, Grill Flavor (Maltodextrin, Natural Flavor, Corn Syrup Solids, Modified Food Starch, Dried Onion, Soybean Oil, Spice Extractive), Carrots, Potatoes, Modified Food Starch, Chicken Base (Cooked Chicken Meat, Salt, Chicken Fat, Sugar, Chicken Stock, Whey [Milk], Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Natural Flavors, Maltodextrin, Chicken Powder, Flavoring, Disodium Inosinate, Disodium Guanylate, Turmeric, Chicken Flavor, Nonfat Dry Milk, Partially Hydrogenated Soybean Oil), Salt, Spices, Sugar, Paprika, Turmeric, Onion Powder, Garlic Powder.