Saltie Public Food Database

Artisan Bread Asiago Cheese, Asiago Cheese

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UPC Code 041190577149
Data Source USDA

Nutrition Facts

Package Weight 14.5 OZ/411 g
Serving Size 41g
g
Calories 240
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 360mg 16%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Artisan Bread Asiago Cheese, Asiago Cheese are 69% in carbs, 16% in fat, and 14% in protein.

carbs: 69%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Bread Asiago Cheese, Asiago Cheese is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Bread Asiago Cheese, Asiago Cheese is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Soft Asiago Cheese (Milk, Salt, Calcium Chloride, Enzymes, Bacterial Culture), Contains 2% Or Less Of Semolina, Salt, Yeast, Soy And/or Canola Oil, Pea Fiber, Lactic Acid, Ascorbic Acid, Enzymes, Natural Flavor, Sugar, Spices.

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