Nourish Bowls, Southwest Chipotle

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Brand Signature Farms

UPC Code 021130600557

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 container (298g)

container

Calories 221

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 679mg 30%

Total Carbohydrate 34g 12%

Dietary Fiber 8.9g 32%

Sugars 9g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Nourish Bowls, Southwest Chipotle are 58% in carbs, 23% in fat, and 19% in protein.

carbs: 58%

fat: 23%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Nourish Bowls, Southwest Chipotle is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nourish Bowls, Southwest Chipotle is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables (Cauliflower, Kale, Kohlrabi, Sweet Potatoes), Black Bean And Corn Salsa (Corn, Black Beans, Tomatoes In Juice [Tomatoes, Calcium Chloride, Citric Acid], Red Peppers, Onions, Tomato Paste, Jalapeno Peppers, Water, Distilled Vinegar, Contains 2% Or Less Of: Extractives Of Paprika, Chipotle Pepper Puree [Water, Dried Chipotle Peppers], Citric Acid, Lime Juice Concentrate, Garlic, Garlic Powder, Spices, Red Chili Pepper, Lemon Juice Concentrate, Potassium Sorbate [Preservative], Salt, Sugar), Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}], Powdered Cellulose [Prevents Caking], Natamycin [Mold Inhibitor]).