Saltie Public Food Database

Coconut Candy

🥥
Brand El Charro
UPC Code 631602100050
Data Source USDA

Nutrition Facts

Package Weight 3.57 oz/100 g
Serving Size 25g
g
Calories 100
Total Fat 3.8g 5%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0.8g 3%
Sugars 13g
Protein 0.8g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 25 g of Coconut Candy are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%
fat: 34%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Candy is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Candy is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Sugar, Corn Syrup, Fructose, Sorbitol, Potassium Sorbate, Sodium Benzoate, Titanium Dioxide, Bht, Carmine, Natural Color, Cochineal Extract And Sodium Bisulfite.

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