Saltie Public Food Database

Dark Chocolates

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UPC Code 037041029745
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g
Serving Sizes 3 pcs (40g)
pcs
Calories 200
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 30mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pcs of Dark Chocolates are 41% in carbs, 55% in fat, and 4% in protein.

carbs: 41%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolates is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolates is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Semisweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Vanilla), Sugar, Cream, Almonds, Butter (Cream, Salt), Cherries (Cherries, Sunflower Oil), Pecans, Non Gmo Corn Syrup, Walnuts, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin [An Emulsifier], Vanilla), Orange Liqueur, Butter, Milk, Milk Chocolate (Sugar, Chocolate Liqueur, Milk, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Vanilla Extract, Raspberry Powder, Coffee, Cherry Liqueur, Rum, Vanilla Liqueur, Ginger, Anise Liqueur, Cream Of Tartar, Raspberry Liqueur, Salt, Orange Oil, Coffee Liqueur Cocoa Butter, Citric Acid, Natural Color (Alcohol Content Is One Percent Or Less Of The Weight Of The Product)

Also by Dilettante Chocolates

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