Saltie Public Food Database

Beef Ravioli

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Brand Giant Eagle
UPC Code 030034938017
Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g
Serving Sizes 1 cup (111g)
cup
Calories 210
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Ravioli are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%
fat: 26%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Durum Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef, Eggs, Contains 2% Or Less Of The Following: Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Ricotta Cheese (Pasteurized Whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Natural Flavor, Garlic Powder, Parsley, Egg Whites, Dehydrated Onion, Dried Egg Powder, Beef Base (Roasted Beef And Concentrate Beef Stock, Salt, Hydrolyzed Protein [Soy Protein, Corn, Wheat Gluten], Sugar, Corn Oil, Autolyzed Yeast Extract, Potassium Chloride, Caramel Color, Maltodextrin, Natural Flavors, Corn Syrup Solids, Disodium Inosinate, Disodium Guanylate), Soy Flour, Modified Cornstarch, Non Fat Milk Powder, Oat Fiber, Textured Soy Flour, Corn Syrup Solids, Salt, Sodium Phosphate, Sugar, Soybean Oil, Caramel Color, Disodium Inosinate, Disodium Guanylate.

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