Heart-shaped Chocolate Covered Cookies
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UPC Code
085239416051
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
4 cookies (31g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Heart-shaped Chocolate Covered Cookies are
56% in carbs, 42% in fat, and 3% in protein.
carbs:
56%
fat:
42%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Heart-shaped Chocolate Covered Cookies is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Heart-shaped Chocolate Covered Cookies is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Sorbitan Tristearate, Soy, Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Salt, Natural & Artificial Flavors, Corn Starch, Lake, Blue 2, Blue 2 Lake, Red 40, Red 40 Lake, Yellow 5 Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Confectioner's Glaze, Whey, Carnauba Wax, Eggs, Corn Syrup.
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