Saltie Public Food Database

Gluten Free Pizza, Basil Pesto & Cheese

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UPC Code 861663000161
Data Source USDA

Nutrition Facts

Serving Sizes 3.9 oz (110g)
oz
Calories 260
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 380mg 17%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.9 oz of Gluten Free Pizza, Basil Pesto & Cheese are 40% in carbs, 48% in fat, and 12% in protein.

carbs: 40%
fat: 48%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Pizza, Basil Pesto & Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Pizza, Basil Pesto & Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Tomato Sauce (Tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Pesto Sauce (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Granulated Garlic, Salt). Gluten Free Crust: Water, Rice Flour, Modified Rice Starch, Potato Starch, Olive Oil, Evaporated Cane Sugar, Tapioca Flour, Potato Flour, Fresh Yeast, Salt, Xanthan Gum, Calcium Sulfate [Added For Freshness].

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