Saltie Public Food Database

Bean Dip Tray

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UPC Code 782796020867
Data Source USDA

Nutrition Facts

Package Weight 48 oz/3 lbs
Serving Sizes 2 tbsp (45g)
tbsp
Calories 50
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 200mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Bean Dip Tray are 37% in carbs, 41% in fat, and 22% in protein.

carbs: 37%
fat: 41%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Bean Dip Tray is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bean Dip Tray is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Refried Beans (Cooked Beans, Water, Lard, Salt, Garlic), Pico De Gallo (Diced Tomatoes, Diced White Onion, Diced Jalapenos, Lemon Juice Concentrate, Chopped Cilantro, Salt, Black Pepper), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Cheese Color, Enzymes), Sour Cream (Grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Black Olives, Jalapeno Peppers

Also by Papa John's Salads & Produce

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